Wednesday, May 2, 2018

Everything is coming up KALE

Are you a gardener, or a CSA receiver? Then you know one of the first crops to come up is kale, the good for you super green superfood that is prolific and sometimes hard to choke down.

One of our favorite ways of getting rid of it... consuming it is in chip form. And here at The Sweets Barn, we have all the savory ways to help you achieve this.

Kale Chips

For this demonstration we used our KTLC Poultry Seasoning, with Safflower oil, but 9 different seasoning blends, and five infused safflower oils, all blended and made in our store, there are endless possibilities. Try our Curry, BBQ or Taco Seasoning with our Chili, or Lemon oils.

Anyhoo, gather your ingredients. 

Thoroughly wash and dry your kale and cut it into bite sized hunks.

 Drizzle the Kale with the oil

 And sprinkle with the seasoning

 Massage the oil and seasoning into the leaves

They should look nice and green, but not oily.

 Spread out onto a baking sheet and bake at 350 degrees F for 10-15 minutes

 They should be toasted and crisp. Let cool and enjoy.

Eating your greens have never been so tasty.

Your mother would be proud.

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